Turkesterone Muscle Growth | Does it work?
A relatively new supplement on the bodybuilding and athletic scene is turkesterone. This supplement belongs to the ecdysteroid family of supplements and has gained popularity … Read more
Supplements
Nutrition, Protein, Supplements
Best Proteins For Muscle Growth
Athletes and bodybuilders always search for the best supplements to increase performance, muscle recovery, and mass. One of the staple supplements that all athletes and … Read more
Written by: Andrew Mills, RPN, RMT
Published on:
Does Whey Protein Cause Hair Loss?
There is no scientific evidence to suggest that whey protein in any quantity causes hair loss. The claim that protein can lead to hair loss … Read more
Written by: Andrew Mills, RPN, RMT
Published on:
Does Protein Powder Go Bad?
Protein powder is a substance commonly used by athletes and bodybuilders, or people who want to lose weight. It’s often added to smoothies or juice … Read more
Written by: Andrew Mills, RPN, RMT
Published on:
Fast Digesting and Absorbing Protein
Fast absorbing protein is a protein that is easily digested and absorbed by the body rapidly, usually within 60 to 90 minutes. Fast acting protein has … Read more
Written by: Andrew Mills, RPN, RMT
Published on:
Nicotine and muscle growth – Is it helpful?
Nicotine can negatively impact muscle growth by decreasing protein synthesis. It is an excellent stimulant and can help fuel your workouts in the gym, but … Read more
Written by: Andrew Mills, RPN, RMT
Published on:
Does Testosterone make you angry?
Increases in testosterone (also known as test or T), either endogenous or exogenous, can increase aggression and anger, and this has been shown in research … Read more
Written by: Andrew Mills, RPN, RMT
Published on: